Chia Puddings

Strawberry Chia Pudding

Chia Puddings are so good for the body, deceptively filling and also refreshing! My clients and business partners always enjoy coming over to sample my home made Chia Puddings and guess which essential oil I have used. Hot Tip: Try finding small little jars for your chia puddings that will allow you to make in...
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Apples Soaking in Essential Oils

Soaking Apples in Essential Oil

This is THE most basic, healthy, nutritious trick in the book. Give your apples an essential kick by soaking them in water with essential oils. Cut your apples in thin slices and soak in water for about 30 mins with 2 drops of essential oil. My Favourite oils for soaking apples are: Orange Cinnamon On Guard...
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Bliss Balls

Cashew and Coconut Bliss Balls

Ingredients  100gr coconut 100gr cashews 100 gr dates (have too be juicy not dry) If they are dry soak the dates in 50 ml water before blending 1Tablespoon of green powder Or cacao powder 5 drops of essential oil of your choice Method Mix all the ingredients into a blender, Thermomix, bullet or machine of...
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Raw Chocolate

Orange Chocolate with Goji Berries

I just love making chocolate – this is a simple recipe I make to share with friends and family. In this recipe I use Orange oil however, you may choose to mix it up. I have made raw chocolate using Fennel, Rose, Peppermint, Orange, Cinnamon, Ginger and Geranium! I love raw chocolate because it’s healthy,...
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