Apples Soaking in Essential Oils

Soaking Apples in Essential Oil

This is THE most basic, healthy, nutritious trick in the book. Give your apples an essential kick by soaking them in water with essential oils. Cut your apples in thin slices and soak in water for about 30 mins with 2 drops of essential oil. My Favourite oils for soaking apples are: Orange Cinnamon On Guard...
Read More
Raw Chocolate

Orange Chocolate with Goji Berries

I just love making chocolate – this is a simple recipe I make to share with friends and family. In this recipe I use Orange oil however, you may choose to mix it up. I have made raw chocolate using Fennel, Rose, Peppermint, Orange, Cinnamon, Ginger and Geranium! I love raw chocolate because it’s healthy,...
Read More
Amaranth Porridge with fruit

Porridge with Amaranth Flakes and Honey

Something delicious and something healthy to bring some excitement into your morning. This recipe will feed 3 people although there are only  2 of us now since our kids got married and moved out. However, being Greek we always cook extra just in case we have visiters. We always like to feed our visitors . We can never...
Read More