Chia Puddings are so good for the body, deceptively filling and also refreshing! My clients and business partners always enjoy coming over to sample my home made Chia Puddings and guess which essential oil I have used. Hot Tip: Try finding small little jars for your chia puddings that will allow you to make in...Read More
This is THE most basic, healthy, nutritious trick in the book. Give your apples an essential kick by soaking them in water with essential oils. Cut your apples in thin slices and soak in water for about 30 mins with 2 drops of essential oil. My Favourite oils for soaking apples are: Orange Cinnamon On Guard...Read More
Ingredients 100gr coconut 100gr cashews 100 gr dates (have too be juicy not dry) If they are dry soak the dates in 50 ml water before blending 1Tablespoon of green powder Or cacao powder 5 drops of essential oil of your choice Method Mix all the ingredients into a blender, Thermomix, bullet or machine of...Read More
Not only are breakfast bars yummy as anything – they’re a great snack for people who are ‘on the go’. Bake them in numbers and enjoy them all week. Perfect for the whole family and all all occasions. Ingredients 1 cup sesame 1 cup sunflower 1 cup papitas 1 cup coconut 2 cups popped amaranth...Read More
Something delicious and something healthy to bring some excitement into your morning. This recipe will feed 3 people although there are only 2 of us now since our kids got married and moved out. However, being Greek we always cook extra just in case we have visiters. We always like to feed our visitors . We can never...Read More
